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The Well-Being Institute

Holistic Wellbeing! This blog is all about ways to improve well-being through Energy Psychology and so much more. This blog complements my practice and EFT training courses including: ProTap™ MeTap™ KiddyTap™ FurTap™ www.TheWell-BeingInstitute.co.za

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Showing posts with the label meditation

January 31, 2021

Goal Setting | Guided Meditation | Journey to Setting Your Goals

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Solar Plexus Chakra | Guided Meditation & Reiki Healing | Covid-19 | Lac...

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Sacral Chakra Guided Meditation | Release Fear & Anxiety | Safety

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Release Fear & Anxiety Guided Meditation - Root Chakra - Survival & Stability

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EFT Tapping on Fear & Anxiety of Job Interviews

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February 06, 2020

Full Moon Guided Meditation - Release All That Is Holding You Back

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October 31, 2019

Taking time to recharge in nature - South African Bushveld Waking Up Meditation

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October 24, 2019

Just Like Me...

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