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The Well-Being Institute

Holistic Wellbeing! This blog is all about ways to improve well-being through Energy Psychology and so much more. This blog complements my practice and EFT training courses including: ProTap™ MeTap™ KiddyTap™ FurTap™ www.TheWell-BeingInstitute.co.za

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Showing posts with the label guided meditation

February 27, 2021

Self Love Exploration | Guided Meditation | 16 min

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January 31, 2021

Goal Setting | Guided Meditation | Journey to Setting Your Goals

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Crown Chakra Guided Meditation | Release Fear & Anxiety | Covid-19 | Lack of Connection

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Heart Chakra Guided Meditation | Covid 19 | Release Fear & Anxiety Aroun...

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Throat Chakra Guided Meditation | Covid-19 | Release Fear & Anxiety Arou...

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Solar Plexus Chakra | Guided Meditation & Reiki Healing | Covid-19 | Lac...

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Sacral Chakra Guided Meditation | Release Fear & Anxiety | Safety

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Release Fear & Anxiety Guided Meditation - Root Chakra - Survival & Stability

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September 26, 2019

Connecting and Grounding Guided Meditation

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