Connecting and Grounding Guided Meditation
I love meditating. It is that time of the day where I can just go into myself, connect to the unseen worlds and find my stillness, my peace and my inner calm.
I have used meditation for many years and I can only describe the daily practice of it as a gentle unfolding of the self. That inner part of you that is so beautiful that is gently awakened like a flower in bloom. This sort of a viewpoint is only really available when one is able to stand in your current standpoint and look back at your journey.
In this meditation, I take you on a guided journey to connect to above and the earth to create a space of loving connection. In this space you hold the center part and form the center piece that connects the heavenly energy to the grounding energy. This creates a beautiful dance of energy from receiving healing, light energy from above and letting go of negative energy into the earth where this energy gets neutralized and sent back into your energetic system to be used in purity again.
So join me and take the time you need to practice meditation today.
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